How to Make Meal Prep Magical

How to add the secret ingredient of magic to all of your meals.

Everyone has a little bit of kitchen witchery in them, so let's make your meal prep magical.

So when you’re prepping your ingredients, either for just one meal or the week ahead, you can “practice” by  adding intention. For example:

👩🏻‍🍳  Chop vegetables while visualizing cutting away obstacles. 

👩🏻‍🍳  Organize containers while setting goals for the week. 

👩🏻‍🍳  Season with herbs chosen for their magical properties. 

👩🏻‍🍳  Play music or listen to a podcast while you put your meals together to add to the positive energy. 

👩🏻‍🍳  Add your personal intentions into what you’re preparing - thoughts of health, nourishment, happiness, strength. 

See? Meal prep isn't just about the food - it's about feeding your spirit, too. 

And the secret ingredient in all of it? Your magic!  ✨

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