How Making the Bed Is a Ritual

Turn making the bed into a ritual.

Making your bed is another daily chore that seems kind of pointless. I mean, you're getting back into it later, right? 🛌

But what if making your bed was a ritual that helped you sleep better?

Tomorrow morning, straighten those sheets and blankets with intention.

Imagine smoothing out any worries and inviting in calm, peaceful, and tranquil energy.

Fluff those pillows while thinking about pleasant dreams and waking up feeling fully rested. 

Doing this takes about the same amount of time as just throwing the blanket over the mattress, but it makes a world of difference. 

Your well-rested future self will thank you for putting in this little bit of extra effort! 😴

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